Challenges Kit PDF (ages 5-12)

This uplifting digital kit features five positivity-boosting challenges (over 50 pages) to nurture loving self-talk, growth mindset, gratitude, and positive friendships.

• 5-Day Growth Mindset Challenge
• 5-Day Self-Love Challenge V1
• 5-Day Self-Love Challenge V2
• 7-Day Positivity Challenge
• 7-Day Gratitude Challenge
• 5-Day Friendship Challenge

Designed for all learning styles, every challenge includes fun multisensory activities to help children develop a positive attitude and healthy mental habits.

Kids will love spending special quality time writing, drawing, playing, and discussing with their Challenge Buddy.

With this kit, kids ages 5-12 will:

• develop their emotional intelligence
• practice growth mindset skills
• cultivate kindness, self-love, and an attitude of gratitude
• build self-esteem and confidence
• develop positive friendships

Purchase this Kit or join GrowthMinded and easily find a resource for your child's exact needs, whether it's boosting their confidence, resolving sibling fights, or addressing disrespectful behavior. We collected our popular printables, exclusive print-free activities, and parenting scripts inside GrowthMinded. Now, finding what you need is super easy!

This is a digital product. Nothing will be mailed.

See what's inside

Click play to see what's included in the kit.

 

 

Important Notes

1. This is a digital product. Nothing will be mailed.
2. Once downloaded this purchase is non-refundable. 
3. Your download link will arrive with your order confirmation.
4. You will receive two PDF files: American English in US letter size and British English in A4 letter size. 

Terms of Use

We love seeing our resources in action and want to ensure they’re used in ways that respect the creativity and effort behind them.

For home and individual use, you may:

• Download and print the materials for your household
• Share the original resource link with friends and family

You may not:

• Share, edit, reproduce, or resell the materials
• Upload them to websites, shared drives, newsletters, or social media
• Use them in classrooms, therapy, coaching, 1-on-1 sessions, or group settings

Professional use requires a GrowthMinded Professional License.

View Professional License

Learn more based on your role:

Schools & Educators Therapists & Mental Health Professionals

Questions? Email us at support@biglifejournal.com .

For complete terms of use, go HERE.

How to Use

The challenges can be done at home, as part of homeschooling, in a classroom setting, or as assignments for kids in counseling working on cognitive reframing.

Start with discussing the basic concepts presented in the challenges: gratitude, self-love, positivity, and a growth mindset.

Help kids find applications of these concepts in THEIR lives and identify the concepts in books and movies they're familiar with. You can use our recommended book list and movie list.

Here are some suggestions on how to use the challenges:

• -Use as a relaxing activity each night before bed
• -Make it a family activity you do together after dinner
• -Combine these activities with other things like coloring sheets. Spend time coloring together while discussing the concepts and their applications in their lives

Once completed put the challenges in a binder! Kids love flipping through to see what they wrote.